MS DHONI(dhoni)

Dhoni

Introduction:

Ms Dhoni, also known as Mahendra Singh Dhoni, is a name that resonates with cricket lovers worldwide. Born on July 7, 1981, in Ranchi, India, Dhoni has not only become an inspiring figure in the game of cricket but also an epitome of resilience and leadership. This article delves into his illustrious career, highlighting his achievements, records, and the impact he has had on Indian cricket.

1. Early Life and Beginnings:

Dhoni's journey began in a humble manner, growing up in Ranchi, where he excelled in multiple sports before finally choosing cricket as his passion. His talent and dedication soon caught the eye of the selectors, and Dhoni made his debut for the Indian cricket team in 2004 against Bangladesh.

2. Rise to Stardom:

Dhoni quickly made a mark with his fearless batting style, explosive power, and exceptional wicket-keeping skills. His lightning-fast reflexes behind the stumps earned him the title of 'Captain Cool,' while his aggressive batting made him a force to be reckoned with in the limited-overs format.

3. Captaincy and Leadership:

One of Dhoni's most significant contributions came in the realm of captaincy. In 2007, he was appointed as the captain of the Indian cricket team, leading them to several victories, including the ICC World Twenty20 in 2007, the ICC Cricket World Cup in 2011, and the ICC Champions Trophy in 2013.

4. Pioneering Helicopter Shot:

Dhoni's innovative batting style, particularly his signature 'Helicopter Shot,' became the talk of the cricketing world. This unorthodox shot, where he flicks the ball with a whip of his wrists, became an effective weapon against bowlers, further adding to his legend.

5. Record-Breaking Performances:

Dhoni's career is studded with numerous records and milestones. He is the only captain to win all three major ICC tournaments, and he holds the record for the most international stumpings, among others. Dhoni's leadership and ability to finish matches with calmness and composure have earned him the reputation as one of the greatest finishers in the game.

6. Retirement and Legacy:

In August 2020, Dhoni announced his retirement from international cricket, leaving behind an enduring legacy. His impact on Indian cricket goes beyond the records, as he has inspired a generation of cricketers with his strong character, humility, and never-say-die attitude.

Conclusion:

Ms Dhoni's journey from a small-town boy to a global cricketing icon is nothing short of extraordinary. His unmatched contributions to Indian cricket, both as a player and as a captain, will forever be etched in the annals of the sport's history. Whether it is his innovative strokeplay, lightning-fast wicket-keeping, or his ability to handle pressure with calmness, Dhoni's legacy serves as an inspiration for aspiring cricketers around the world.

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CHANDERYAN 3

Title: Chandrayaan 3: India's Ambitious Lunar Mission Sets its Sights on Exploration and Discovery

Introduction

Chandrayaan 3, the forthcoming lunar mission by the Indian Space Research Organisation (ISRO), aims to build upon the successes of its predecessors and further advance India's space exploration capabilities. This highly anticipated project is set to establish new milestones in lunar research, leveraging both internal and external collaborations. In this article, we will delve into the details of Chandrayaan 3, highlighting its objectives, technological advancements, and the significance of the mission in the global context.

Chandrayaan 3: Objectives and Mission Scope

The primary objective of Chandrayaan 3 is to conduct an extensive exploration and analysis of the lunar surface, particularly the lunar south pole region. Building on the data collected by its predecessors, Chandrayaan 1 and Chandrayaan 2, this mission is slated to provide researchers with deeper insights into the moon's composition, mineralogy, and its evolution over time.

Technological Advancements and Collaborations

ISRO aims to incorporate significant technological advancements in Chandrayaan 3, allowing it to tackle complex scientific challenges with improved precision and efficiency. One of the notable enhancements includes advanced rover and lander systems, equipped with high-resolution cameras, spectrometers, and drilling tools capable of collecting both surface and subsurface samples.

To strengthen its capabilities, ISRO has collaborated with several international space agencies and scientific institutions. Through these partnerships, Chandrayaan 3 will benefit from shared expertise, resources, and insights gained from previous lunar missions. The external collaborations will facilitate a broader scientific approach to the mission and offer valuable opportunities for knowledge exchange.

Significance in the Global Space Exploration Landscape

Chandrayaan 3 holds great significance for India and the global scientific community. First and foremost, it reaffirms India's commitment to space exploration and demonstrates the nation's growing prowess in the field. As a developing nation, India's continued progress in space research contributes to the democratization of space exploration, inspiring other nations to actively participate and collaborate in this field.

Moreover, the mission's focus on the lunar south pole region is significant due to its potential availability of water ice, a valuable resource for future human missions to the moon. By studying the distribution and characteristics of water on the moon, Chandrayaan 3 will add crucial data to the growing evidence on the possibilities of sustainable human settlements on Earth's celestial neighbor.

1. To learn more about the Chandrayaan 3 mission, visit the official ISRO website at [isro.gov.in/chandrayaan-3].

2. For a comprehensive understanding of India's space exploration efforts, explore previous missions on the Indian Space Research Organisation's website [isro.gov.in].

3. Discover the achievements of Chandrayaan 1, the precursor to Chandrayaan 3, on NASA's website [nasa.gov/chandrayaan-1].

4. Explore the significance of lunar water ice and its potential implications for future space exploration on Space.com [space.com/lunar-water-ice].

5. Follow the latest updates and news on space exploration, including Chandrayaan 3, on SpaceNews [spacenews.com].

6. Dive into the science behind lunar exploration and the advancements in space technology on the European Space Agency's website [esa.int].

7. Understand the challenges and opportunities of lunar exploration from an international perspective on Global Space's informative article [globalspace.com].

8. Keep up with the latest space news and developments, including Chandrayaan 3, on the National Geographic's website [nationalgeographic.com/space].

9. Gain insights into the different missions to the moon and their objectives on NASA's dedicated page for lunar exploration [nasa.gov/moon-exploration].

10. Discover more about the broader objectives of Indian space missions on The Economic Times' coverage of Chandrayaan 3 [economictimes.com/indian-space-missions].

11. Get an overview of the various stages involved in a lunar mission, including Chandrayaan 3, on Physics World's explanatory article [physicsworld.com/lunar-mission-stages].

12. Explore the moon's geological features and its potential for scientific discoveries on Space.com's dedicated section for lunar research [space.com/lunar-science].

13. Understand the importance of international collaborations in space exploration and how they enhance the success of missions like Chandrayaan 3 on SpaceNews [spacenews.com/international-collaborations-space-exploration].

14. Deepen your understanding of the technological advancements and instruments used in lunar missions by referring to Encyclopedia Britannica's article on "Moon exploration" [britannica.com/moon-exploration].

15. Stay updated with the latest space news and stories, including Chandrayaan 3, on The New York Times' dedicated section for space exploration [nytimes.com/space-ex

1. Indian Space Research Organisation's official website for Chandrayaan 3: [isro.gov.in/chandrayaan-3]

2. NASA's official website for Chandrayaan 1 mission: [nasa.gov/chandrayaan-1]

3. Space.com's article on lunar water ice and its significance for space exploration: [space.com/lunar-water-ice]

4. European Space Agency's website providing insights into lunar exploration and space technology advancements: [esa.int]

5. The Economic Times coverage of Indian space missions and the objectives of Chandrayaan 3: [economictimes.com/indian-space-missions]

1. Homepage: "Welcome to our website! Learn more about our mission and values by visiting our homepage."

2. About Us: "Discover the story behind our organization and meet our dedicated team on our 'About Us' page."

3. Services: "Explore the range of services we provide to our clients on our 'Services' page."

4. Blog: "Stay updated with the latest industry trends and insights by visiting our regularly updated 'Blog' section."

5. Contact: "Have a question or want to get in touch? Find our contact information and form on our 'Contact' page."

VIRAT KOHLI

Virat Kohli: The Unstoppable Force in Cricket

Virat Kohli, the charismatic Indian cricketer, needs no introduction. With his extraordinary skills and passion for the game, he has become a force to be reckoned with in the world of cricket. Known for his aggressive playing style and exceptional leadership qualities, Kohli has earned immense respect and adoration from fans across the globe.

Externally, Kohli has achieved numerous accolades that speak volumes about his talent. He is the fastest player to have scored 8,000, 9,000, 10,000, and 11,000 runs in One Day Internationals (ODIs), surpassing cricket legends such as Sachin Tendulkar and Brian Lara. His magnificent batting records include the fastest century by an Indian cricketer in ODIs and the highest number of centuries in a calendar year.

Moreover, Kohli's leadership skills have been instrumental in guiding the Indian cricket team to new heights. Under his captaincy, India achieved their first-ever Test series win in Australia in 2018-19, a remarkable feat that had eluded the team for over seven decades. His focus on discipline and fitness has not only improved individual performances but also fostered a winning spirit within the team.

Internally, Kohli's determination and love for the game are the driving forces behind his success. His passion for cricket is evident in every inning he plays, as he relentlessly pursues victory for his team. Kohli's work ethic and discipline are exemplary, as he continually strives for improvement and demonstrates a strong commitment to the sport.

Backed by a strong support system, including his family and coach, Kohli has overcome various challenges and setbacks throughout his career. His unwavering confidence and resilience enable him to bounce back from failures, learn from mistakes, and emerge as a stronger player. His unwavering focus on performance and his insatiable hunger for success make him an unstoppable force on the cricket field.

Furthermore, Kohli's success has also paved the way for several sponsorship deals and endorsements, both in India and globally. Brands recognize his mass appeal and marketability, making him one of the highest-paid athletes worldwide. From sports brands to luxury items, Kohli's image represents excellence and aspiration, making him a sought-after brand ambassador.

However, it isn't all about personal achievements and commercial success for Kohli. He is actively involved in charitable initiatives and uses his status to make a positive impact on society. Through his foundation, Kohli supports underprivileged children, providing them with better healthcare and education opportunities. He has also actively raised awareness for causes such as environmental conservation and animal rights.

In terms of backlinks, several reputable sports websites and news outlets extensively cover news and articles related to Kohli. Websites like ESPN, Cricbuzz, and Times of India frequently update their readers about his latest achievements, match performances, and lifestyle. Additionally, Kohli's official website and social media platforms serve as valuable sources for fans to keep up with his latest endeavors and thoughts.

In conclusion, Virat Kohli's journey from a young cricket enthusiast to an icon of the sport is an inspiration to millions. His exceptional talent, combined with his unwavering determination and leadership skills, have made him a legend in modern cricket. With numerous records and achievements under his belt, Kohli continues to dominate the cricketing world, both externally and internally, establishing himself as an indomitable force to be remembered for years to come.

CRISTIANO RONALDO

Cristiano Ronaldo: The Legend of Modern Football

Cristiano Ronaldo is undoubtedly one of the greatest footballers of all time. His exceptional skills, relentless dedication, and remarkable achievements have made him a living legend in the world of football. From his early days in Madeira, Portugal, to successfully conquering numerous football leagues and winning prestigious awards, Ronaldo's journey is nothing short of extraordinary.

Born on February 5, 1985, Ronaldo showed immense talent from a young age. He began his professional career with Sporting Lisbon in Portugal, where his outstanding performances attracted the attention of international football clubs. In 2003, he signed with Manchester United, a decision that marked the beginning of an era dominated by his skillful artistry on the field.

During his days with Manchester United, Ronaldo achieved numerous triumphs. He helped the team secure three consecutive Premier League titles from 2007 to 2009, as well as the UEFA Champions League title in 2008. Ronaldo's outstanding goal-scoring ability, agility, and incredible dribbling skills earned him recognition as one of the most prolific players in the world.

In 2009, Ronaldo made a historic transfer to Real Madrid, setting a new world record transfer fee at the time. This move signaled his intent to thrive with one of the most prestigious clubs in world football. And thrive he did. Ronaldo's time in Madrid was filled with monumental successes. He won four Champions League titles, becoming the all-time leading goal scorer in the competition's history. His contribution to Real Madrid's impressive domination of Europe helped solidify his iconic status in the football world.

Ronaldo's exceptional strength and athleticism, coupled with his incredible technique, have allowed him to become a formidable force on the field. His ability to score with both feet, his remarkable heading prowess, and his speed make him a multi-dimensional player capable of adapting to various positions. From being a skillful winger to a lethal striker, Ronaldo has consistently evolved his game, proving that he is a complete footballer.

Moreover, Ronaldo has showcased his abilities on the international stage. He has represented the Portuguese national team at multiple European Championships and World Cups, guiding his country to triumph in the 2016 UEFA European Championship and the 2019 UEFA Nations League. His influence and leadership have been instrumental in bringing success to Portugal's footballing ambitions.

Off the field, Ronaldo's charisma and philanthropy have made him a role model for millions of fans worldwide. He consistently engages in charitable activities and uses his platform to make a positive impact worldwide. Ronaldo's admirable work off the field showcases his humility and genuine desire to give back to society.

With his never-ending drive for excellence and relentless pursuit of success, Cristiano Ronaldo has cemented his place in the pantheon of football legends. His artistry on the field, coupled with his remarkable achievements, have earned him a place among the greatest players of all time. As he continues to mesmerize fans with his incredible performances, the Ronaldo phenomenon shows no signs of slowing down.

For more information on Cristiano Ronaldo and his illustrious career, check out the following sources:

- [Official Website of Cristiano Ronaldo](https://www.cristianoronaldo.com/)

- [Cristiano Ronaldo's Profile on UEFA](https://www.uefa.com/uefachampionsleague/clubs/players/players=250003189/index.html)

- [Cristiano Ronaldo's Profile on Transfermarkt](https://www.transfermarkt.com/cristiano-ronaldo/profil/spieler/8198)

- [CNN Article on Cristiano Ronaldo's Philanthropy](https://edition.cnn.com/2020/03/31/football/cristiano-ronaldo-coronavirus-donation/index.html)

NARENDRA MODI

 Title: "The Untiring Visionary: Prime Minister Narendra Modi's Journey"

Introduction:

Once upon a time in a small town in India, there lived a young boy named Narendra Modi. Little did anyone know that he would grow up to become one of the most influential leaders of the nation. This is the inspiring web story of how Narendra Modi, with his vision and determination, transformed the course of India's destiny.

Chapter 1: Rise from Humble Beginnings

Narendra Modi was born into a modest family, and from a young age, he encountered various challenges. However, he possessed a fiery ambition and an unwavering commitment to bring about positive change. We follow his arduous journey of becoming a grassroots worker, fostering connections with the people and gauging the pulse of the nation.

Chapter 2: The Chief Minister of Gujarat

Modi's dedication led him to the political sphere, where he was appointed as the Chief Minister of the state of Gujarat. His tenure brought forth remarkable economic growth, emphasizing entrepreneurship and infrastructural development. Through this chapter, we explore the policies and initiatives implemented by Modi, which earned him respect and admiration from not only the people of Gujarat but also from across the nation.

Chapter 3: The Prime Ministerial Campaign

With his popularity soaring, Narendra Modi became the face of the Bharatiya Janata Party(BJP). Under his leadership, the party campaigned tirelessly, promising a bright and prosperous future for India. The thrilling accounts of Modi's electrifying speeches, engagement with the masses, and his clever use of social media platforms unfold in this chapter.

Chapter 4: Swearing-in as India's Prime Minister

After a landslide victory, Narendra Modi took office as the 14th Prime Minister of India. A dynamic leader, he wasted no time in introducing transformative reforms such as demonetization, GST implementation, and clean energy transition. Witness the pivotal moments of his governance that slowly shaped the nation's trajectory towards development and progress.

Chapter 5: International Diplomacy and Bilateral Relations

Modi's remarkable diplomatic acumen was praised globally as he cemented India's position on the international stage. From strengthening ties with neighboring countries to revitalizing trade relations worldwide, we delve into the Prime Minister's strategic negotiations and the impact it had on India's global image.

Chapter 6: The Legacy Continues

As we approach the end of this web story, we discuss Narendra Modi's re-election as Prime Minister. His second term witnessed a renewed focus on welfare schemes, digital India, and initiatives like Make in India. We see the Prime Minister's unyielding spirit and commitment to sustaining growth, ensuring the nation's progress and prosperity.

Conclusion:

The web story of Prime Minister Narendra Modi epitomizes a tale of grit, determination, and visionary leadership. From his humble beginnings to becoming the face of a nation, his journey has been one of both triumphs and challenges. Through his tireless efforts, India continues to transform, and his legacy remains an indelible mark on the nation's history.

How To Put Video On Your Website Video File Types

यदि आप अपनी वेबसाइट पर वीडियो डालना चाहते हैं, तो आपको मूल वीडियो फ़ाइल प्रकारों की अच्छी जानकारी होनी चाहिए। किस वीडियो फ़ाइल प्रकार का उपयोग करना है? प्रत्येक फ़ाइल प्रकार के पक्ष और विपक्ष क्या हैं? ये कुछ ऐसे प्रश्न हैं जो आपको अपने वेबपृष्ठों पर वीडियो लागू करने के लिए आगे बढ़ने से पहले स्वयं से पूछने चाहिए।

 इंटरनेट पर तीन मूल वीडियो फ़ाइल प्रकार हैं। एमपीईजी, एवीआई और क्विकटाइम। मेरा मानना ​​है कि क्विकटाइम फ़ाइल प्रकार सबसे लोकप्रिय है क्योंकि बहुत सारे विशाल मनोरंजन और समाचार साइटें इसे अपने वेब पेजों पर विशेष रूप से उपयोग करती हैं।

 AVI तीन मुख्य फ़ाइल प्रकारों में सबसे पुराना है। यह एक विंडोज़ उन्मुख वीडियो प्रारूप है लेकिन यह ध्वनि और वीडियो संगतता और सिंक्रनाइज़िंग समस्याओं के कारण सबसे लोकप्रिय नहीं है। क्‍योंकि क्विकटाइम प्रारूप का उपयोग विंडोज़ या मैकिंटोश कंप्यूटर पर किया जा सकता है, AVI वीडियो फ़ाइल प्रकार हर दिन अपनी लोकप्रियता खो देता है।

 एमपीईजी प्रारूप एक लोकप्रिय वीडियो फ़ाइल प्रकार है जो क्विकटाइम प्रारूप पर इसकी लोकप्रियता बढ़ाने के लिए इसकी उच्च आउटपुट गुणवत्ता का उपयोग करता है। वीडियो गेम, सीडी-रोम और अन्य मीडिया पर एमपीईजी का उपयोग किया जाता है जिसके लिए उच्च आउटपुट गुणवत्ता की आवश्यकता होती है। एमपीईजी का एक नुकसान यह है कि यह डिजिटल गुणवत्ता हासिल करने के लिए फ़ाइल आकार का त्याग करता है। एमपीईजी वीडियो फ़ाइलें आमतौर पर बड़ी होती हैं।

 एमपीईजी प्रारूप का एक और नुकसान यह है कि सादे वीडियो को एमपीईजी में बदलने के लिए आपको वास्तव में समय और परिष्कृत हार्डवेयर और सॉफ्टवेयर की आवश्यकता होती है। और यह न भूलें कि एमपीईजी प्रारूप ऐप्पल और मैकिंटोश द्वारा समर्थित नहीं है, जिसका अर्थ है कि यदि आप अपनी वेबसाइट पर एमपीईजी वीडियो डालते हैं, तो मैकिंटोश वाले उपयोगकर्ता इसे नहीं देख पाएंगे।

 क्विकटाइम अब तक मैकिंटोश उपयोगकर्ताओं के लिए ऐप्पल द्वारा विकसित सबसे लोकप्रिय वीडियो फ़ाइल प्रकार है, लेकिन यह आईबीएम-संगत मशीनों और विंडोज़ ऑपरेटिंग सिस्टम के साथ भी संगत है। एमपीईजी प्रारूप की तुलना में वीडियो को क्विकटाइम प्रारूप में डिजिटाइज़ करने के लिए आपको जिस हार्डवेयर और सॉफ़्टवेयर की आवश्यकता है, वह बहुत सस्ता है। इसलिए वीडियो बनाना और क्विकटाइम फॉर्मेट का उपयोग करके इसे अपनी वेबसाइट पर डालना बहुत आसान और सस्ता है।

English

If you want to put video on your website you must have a good knowledge of the basic video file types. What video file type to use? what are the pros and cons of each file type? These are just some of the questions you should ask yourself before proceeding with video implementation on your webpages.

There are three basic video file types on the internet. Mpeg, AVI and Quicktime. I believe the Quicktime file type is the most popular since a lot of huge entertainment and news sites use it exclusively on their web pages.

AVI is the oldest of the three main file types. It is a windows oriented video format but it’s not the most popular because of the sound and video compatibility and synchronizing problems. Because the Quicktime format can be used on either a windows or a macintosh computer, the AVI video file type loses it’s popularity every day.

The mpeg format is a popular video file type that uses it’s high output quality to increase it’s popularity over the Quicktime format. Mpeg is used on video games, cd-roms and other media that require high output quality. One disadvantage of mpeg is that it sacrifices file size to gain in digital quality. The mpeg video files are usually large.

Another disadvantage of the mpeg format is that you really need time and sophisticated hardware and software to convert plain video into mpeg. And let’s not forget that the mpeg format is not supported by apple and macintosh meaning that if you put mpeg video on your website, those users with macintosh will not be able to see it.

Quicktime is by far the most popular video file type developed by apple for macintosh users, but is also compatible with the IBM-compatible machines and the windows operating systems. The hardware and software you need to digitize video into the Quicktime format is very inexpensive, compared to the mpeg format. So its much easier and cheaper to create video and put it on your website using the Quicktime format

TEETH (Seven Steps For Keeping Teeth Healthy For A Lifetime)

एक मुस्कान जीवन भर रह सकती है- अगर आप इसका ध्यान रखें। इस कारण से, माता-पिता के लिए यह महत्वपूर्ण है कि वे जितनी जल्दी हो सके बच्चों में मुंह के स्वास्थ्य की अच्छी आदतें डालें।

 यू.एस. सर्जन जनरल रिचर्ड एच. कार्मोना की "मौखिक स्वास्थ्य को बढ़ावा देने के लिए कार्रवाई के लिए राष्ट्रीय आह्वान" रिपोर्ट के अनुसार, दांतों की बीमारी या दंत यात्राओं के कारण हर साल बच्चे 51 मिलियन से अधिक स्कूल घंटे खो देते हैं और वयस्क 164 मिलियन से अधिक काम के घंटे खो देते हैं। दंत चिकित्सा सेवाओं के लिए देश का कुल बिल 2002 में $70.1 बिलियन से अधिक होने का अनुमान लगाया गया था।

 कोलगेट-पामोलिव के ग्लोबल ओरल हेल्थ एंड प्रोफेशनल रिलेशंस के वाइस प्रेसिडेंट डॉ. मार्शा बटलर ने कहा, "मौखिक स्वास्थ्य रोग देश भर के समुदायों में अपनी पैठ बना रहा है।" "यहाँ अमेरिका में 5 से 17 वर्ष के बीच के बच्चों के लिए, दांतों की सड़न अस्थमा की तुलना में अधिक सामान्य है, हे फीवर की तुलना में अधिक सामान्य है, और यह हमारे बच्चों के समग्र स्वास्थ्य और कल्याण के लिए एक महत्वपूर्ण खतरा है।"

 हाल ही में, नेशनल चिल्ड्रेन्स डेंटल हेल्थ मंथ के जश्न के दौरान, कोलगेट और डॉ. कार्मोना ने "द यूएस सर्जन जनरल्स सेवन स्टेप्स टू ए ब्राइट स्माइल" का अनावरण किया, जो दांतों और मसूड़ों को बनाए रखने में मदद करने के लिए कोलगेट-पामोलिव के अनुदान से विकसित किए गए थे। मजबूत और स्वस्थ:

 1. दिन में कम से कम दो बार फ्लोराइड टूथपेस्ट से दांतों और मसूड़ों को ब्रश करें, खासकर नाश्ते के बाद और सोने से पहले।

 2. दंत चिकित्सक के पास नियमित रूप से जाएँ।

 3. रोजाना अपने दांतों को फ्लॉस करें।

 4. मजबूत, स्वस्थ दांतों और मसूड़ों के लिए फ्लोराइड से कुल्ला करें।

 5. प्रतिदिन स्नैक्स खाने की संख्या को सीमित करें- और याद रखें कि स्वस्थ भोजन का अभ्यास करें और भरपूर कैल्शियम प्राप्त करें।

 6. खेल खेलते समय माउथगार्ड पहनें।

 7. दंत सीलेंट के बारे में अपने दंत चिकित्सक से पूछें।

 अपने ब्राइट स्माइल्स, ब्राइट फ्यूचर्स प्रोग्राम के माध्यम से, कोलगेट 50 मिलियन से अधिक बच्चों तक मुफ्त दंत जांच, उपचार रेफरल और मौखिक स्वास्थ्य शिक्षा तक पहुंच गया है। कंपनी वर्ष 2010 तक इन सेवाओं के साथ 100 मिलियन बच्चों तक पहुँचने के लिए की गई सार्वजनिक प्रतिबद्धता को पूरा करने के लिए आधे रास्ते से अधिक है। ब्राइट स्माइल, ब्राइट फ्यूचर्स बच्चों को अपने मौखिक स्वास्थ्य पर नियंत्रण रखने में सक्षम बनाता है और इसके महत्व के बारे में अधिक जागरूकता पैदा करने में मदद करता है। अच्छी दंत स्वच्छता बनाए रखना।

English

A smile can last a lifetime-if you take care of it. For that reason, it’s important for parents to instill good oral health habits in children as early as possible.

According to U.S. Surgeon General Richard H. Carmona’s “National Call to Action to Promote Oral Health” report, children lose more than 51 million school hours and adults lose more than 164 million work hours each year due to dental disease or dental visits. The nation’s total bill for dental services was estimated to be more than $70.1 billion in 2002.

“Oral health disease is making disturbing inroads into communities across the country,” Dr. Marsha Butler, Colgate-Palmolive’s Vice President, Global Oral Health and Professional Relations, explains. “For children between the ages of 5 and 17 here in the U.S., tooth decay is more common than asthma, more common than hay fever, and it poses a significant threat to our children’s overall health and well-being.”

Recently, during the celebration of National Children’s Dental Health Month, Colgate and Dr. Carmona unveiled “The U.S. Surgeon General’s Seven Steps to a Bright Smile,” tips that were developed, with a grant from Colgate-Palmolive, to help keep teeth and gums strong and healthy:

1. Brush teeth and gums with fluoride toothpaste at least twice a day, especially after eating breakfast and before bedtime.

2. Visit the dentist regularly.

3. Floss your teeth daily.

4. Use fluoride rinse for strong, healthy teeth and gums.

5. Limit the number of times you eat snacks each day-and remember to practice healthy eating and get plenty of calcium.

6. Wear a mouthguard when playing sports.

7. Ask your dental professional about dental sealants.

Through its Bright Smiles, Bright Futures program, Colgate has reached more than 50 million children with free dental screenings, treatment referrals and oral health education. The company is more than halfway to meeting a public commitment it made to reach 100 million children with these services by the year 2010. Bright Smiles, Bright Futures empowers children to take control of their oral health and helps to generate greater awareness about the importance of maintaining good dental hygiene.